崔斯坦．哈里斯: 科技設計新思路──如何幫助我們避免注意力被分散

科技設計新思路──如何幫助我們避免注意力被分散

有多少次科技產品打斷了我們想做的事？在工作和娛樂時，我們被訊息和彈跳視窗分散精力的時間多得令人吃驚──科技非但沒有使我們充實度日，反而偷走了我們的時間。為了從科技使用上獲得更有效的交流，設計者崔斯坦．哈里斯對科技設計提出了一個令人深思的新想法。他問到：「當設計開始以實現人類深層價值為目的時，科技的未來會怎樣？」

Modern technology often hijacks attention with endless pings and addictive design, turning every phone check into a digital slot machine. Just one interruption can derail focus for over twenty minutes, while constant distractions train people to self-interrupt every few minutes. Designers can build tools that prioritize meaningful connection and conscious choices, rather than maximizing screen time. Measuring tech's true value by the positive hours it adds to life, not just minutes spent online, opens the door to more humane digital experiences.