Tristan Harris

How often does technology interrupt us from what we really mean to be doing? At work and at play, we spend a startling amount of time distracted by pings and pop-ups -- instead of helping us spend our time well, it often feels like our tech is stealing it away from us. Design thinker Tristan Harris offers thoughtful new ideas for technology that creates more meaningful interaction. He asks: "What does the future of technology look like when you're designing for the deepest human values?"

A handful of people working at a handful of tech companies steer the thoughts of billions of people every day, says design thinker Tristan Harris. From Facebook notifications to Snapstreaks to YouTube autoplays, they're all competing for one thing: your attention. Harris shares how these companies prey on our psychology for their own profit and calls for a design renaissance in which our tech instead encourages us to live out the timeline we want.

The meta-crisis is so vast: climate change, exponential technology, addiction, polarization and more. How do we grasp it, let alone take steps to address it? One of the thinking tools we have at our disposal is science fiction. To the extent that we co-evolve with our stories, science fiction can prepare us for the impending future -- and empower us to shape it. On this episode on Your Undivided Attention, a podcast from the TED Audio Collective, we're thrilled to have one of the greatest living science-fiction writers: Kim Stanley Robinson. His most recent novel is "The Ministry for the Future," a sweeping epic that reaches into the very near future and imagines what it would take to unite humanity and avoid a mass extinction. Whether or not you've read the book, this episode has insights for you. And if this episode makes you want to read the book, our conversation won't spoil it. Listen to more podcasts from TED at youtube.com/tedaudiocollective.

Technologist Tristan Harris has an urgent question: What if the way we’re deploying the world’s most powerful technology — artificial intelligence — isn’t inevitable, but a choice? In this eye-opening talk, he calls on us to learn from the mistakes of social media’s catastrophic rollout and confront the predictable dangers of reckless AI development, offering a “narrow path” where power is matched with responsibility, foresight and wisdom.

“AI is already demonstrating deceptive, self-preserving behaviors that we thought only existed in science-fiction movies,” says technology ethicist Tristan Harris. Following his talk at TED2025, Harris is in conversation with Elise Hu, host of TED Talks Daily, to explore an "adaptation crisis" — where laws and regulations lag behind the speed of technology. He warns against seeing all innovation as progress, advocating for technology that is aligned with preserving the social life of humans.