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为什么日光能让你睡得更多和更好
60,281 plays
|
Christine Blume
|
TEDxBasel
• May 2022
Read transcript
为什么你在花了一天在外面登山后能睡得更好？Christine Blume 解释了自然日光如何引导大脑内部生物钟并导致更好的睡眠
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