此时此刻，你脑中的数十亿个神经元正在一起作用，以产生有意识的体验——不仅仅是任何有意识的体验，同时也是你对身边世界和你自己的体验。 这是如何发生的？神经学家阿尼尔·赛斯认为：我们一直生活在幻觉中。当我们认同我们的幻觉时，我们称之为“现实”。 让我们跟随赛斯，观看一段难以置信的演讲，让你质疑你存在的本质。

你的大脑如何幻化出你所意识到的现实

Conscious experience arises as the brain continually predicts and interprets sensory signals, crafting an internal reality that feels seamless and true. Even the sense of self is built from these predictions, as illustrated by vivid phenomena like the rubber hand illusion. Rather than being passive recorders, brains actively generate the world and the self from the inside out, grounded in the biological need to survive. Our subjective reality depends not just on intelligence, but on the unique perspective of being an alive, embodied organism.

Reality Is a Controlled Hallucination Shaped by the Living Body

*Being You: A New Science of Consciousness*

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TED Stage Talk

阿尼尔·赛斯: 你的大脑如何幻化出你所意识到的现实