Alex Soojung-Kim Pang is a four-day workweek evangelist who helps people access the benefits of incorporating rest into their work lives.
Why you should listen
Alex Soojung-Kim Pang is the director of research and programs at 4 Day Week Global, a nonprofit promoting the four-day workweek. His books Work Less Do More: Designing the Four Day Week, Shorter: Work Better, Smarter and Less — Here’s How, Rest: Why You Get More Done When You Work Less and The Distraction Addiction show how companies and individuals can better integrate rest, creativity and focus into digital-age lives and work. Soojung-Kim Pang holds a PhD in history and sociology of science from the University of Pennsylvania.
