How dance helps me deal with stress

Name: How dance helps me deal with stress
Uploaded: 2018-05-04T20:20:58Z
Duration: 10 min 44 s
Description: Yami Joshi had just landed a dream job and a placement in graduate school when she got into a complex relationship ... with stress. In this delightful talk followed by a riveting eight-person dance, Joshi demonstrates how the cleansing qualities and symbolism of a two thousand year-old classical Indian dance can be a cure for our modern-day anxieties.

57,918 plays|

Yami Joshi |

TED@UPS

• September 2015

Yami Joshi had just landed a dream job and a placement in graduate school when she got into a complex relationship ... with stress. In this delightful talk followed by a riveting eight-person dance, Joshi demonstrates how the cleansing qualities and symbolism of a two thousand year-old classical Indian dance can be a cure for our modern-day anxieties.