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뇌를 변화시키는 운동의 이점
19,452,625 plays
|
Wendy Suzuki
|
TEDWomen 2017
• November 2017
Read transcript
오늘 당장, 당신의 두뇌를 위해 할 수있는 가장 혁신적인 것은 무엇입니까? 신경 과학자 웬디 스즈키(Wendy Suzuki)는 '운동'이라고 말합니다. 기분을 전환하고 기억기능을 향상하며, 더 나아가 알츠하이머와 같은 신경 퇴행성 질환으로부터 뇌를 보호하는 운동의 과학적 효과에 대해 웬디 스즈키 교수가 말합니다. 당신을 헬스장으로 향하게 할 동기를 찾아보십시오.
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