The brain-changing benefits of exercise

Name: The brain-changing benefits of exercise
Uploaded: 2018-02-28T15:39:40Z
Duration: 12 min 53 s
Description: What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

19,327,509 plays|

Wendy Suzuki |

TEDWomen 2017

• November 2017

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.