Name: 专注的艺术
Uploaded: 2021-09-23T14:51:16Z
Duration: 13 min 9 s
Description: 插画记者温迪·麦克诺顿（Wendy MacNaughton）邀请大家放慢脚步，看一看你周围的世界。她向我们展示了绘画可以怎么样激发出深刻的、真实的人际关系。准备好试试了吗？拿起一支笔，加入麦克诺顿这场愉快的演讲。她说：“去画就是去看，而去看就是去爱”。

插画记者温迪·麦克诺顿（Wendy MacNaughton）邀请大家放慢脚步，看一看你周围的世界。她向我们展示了绘画可以怎么样激发出深刻的、真实的人际关系。准备好试试了吗？拿起一支笔，加入麦克诺顿这场愉快的演讲。她说：“去画就是去看，而去看就是去爱”。

专注的艺术

Drawing is not just about creating art, but about truly seeing the world and the people in it. A simple exercise—drawing a partner without lifting the pencil or looking at the paper—can transform how people connect and notice details. When 12,000 kids joined daily drawing sessions during lockdown, it helped them process emotions and find calm. Paying attention through drawing brings overlooked stories and faces into focus, inviting deeper empathy and understanding.