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重塑大腦的每日欣賞練習
446,947 plays
|
提姆·基烏薩諾 |
TEDNext 2025
• November 2025
Read transcript
職涯中極為低落的某天，提姆·基烏薩諾（Tim Chiusano）下班，走在回家路上，卻意外被一個再平凡不過的日常場景所吸引。就在那一瞬間，他突然意識到：自己對「欣賞」上癮，而這份特質正是他的超能力。 在這場演講中，他分享了一個日常練習，看似簡單、卻能真正讓人更快樂、更專注，也更有力量面對艱難日子。
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