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每天练习，就能重塑你的大脑
447,778 plays
|
蒂姆·丘萨诺(Timm Chiusano) |
TEDNext 2025
• November 2025
Read transcript
蒂姆·丘萨诺(Timm Chiusano)经历了职业生涯中最糟糕的一天，在回家的路上，他却莫名其妙地被生活中一个平凡的角落深深吸引。那一刻，他恍然大悟：他沉迷于欣赏，而这竟成了他的超能力。他分享了一种看似简单却又令人意想不到的练习，它能让你更快乐、更专注当下，并更好地应对人生中最具挑战性的日子。
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