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點解明知感覺唔好,但都要拖延時間?
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TED-Ed
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TED-Ed
• October 2022
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你一直擺埋一邊嘅報告聽日要交。係時候要埋位,打開部電腦......㩒下手機先。可能睇下最鍾意嘅YouTube頻道?又或者不如都係聽朝先做?呢個就係拖延症嘅循環。咁點解我哋明知係唔好,但都要繼續拖延時間呢?探索下我哋身體引起嘅拖延症反應,同埋點樣先可以打破個循環。[導演:維他利拿比斯基,and action 製作公司,旁白:積卡特摩爾史葛,配樂:史提芬拉蘿莎]
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