Name: 點樣增加你嘅幸福感
Uploaded: 2024-05-02T15:02:29Z
Duration: 5 min 49 s
Description: 好多人認為快樂同感恩之間嘅連結非常簡單：當你快樂時，你就會感恩。但再諗諗，快樂嘅人真係會感恩咩？好多人擁有幸福所需嘅一切，但佢哋並唔幸福。噉感恩係點樣發揮作用呢？探索感恩生活嘅關鍵組成部分。 [由Avi Ofer執導，Adrian Dannatt和David Steindl-Rast旁白，Stephen LaRosa配樂]。

 TED-Ed: 點樣增加你嘅幸福感

點樣增加你嘅幸福感

好多人認為快樂同感恩之間嘅連結非常簡單：當你快樂時，你就會感恩。但再諗諗，快樂嘅人真係會感恩咩？好多人擁有幸福所需嘅一切，但佢哋並唔幸福。噉感恩係點樣發揮作用呢？探索感恩生活嘅關鍵組成部分。 [由Avi Ofer執導，Adrian Dannatt和David Steindl-Rast旁白，Stephen LaRosa配樂]。

True happiness grows from gratefulness, not from achieving milestones or collecting possessions. Some people with deep misfortune radiate joy, while others with abundance remain unsatisfied. Gratefulness starts by recognizing every moment as a valuable, unearned gift. Embracing opportunities in each present moment, even the hard ones, transforms how people act, relate, and see the world.