How to increase your happiness

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TED-Ed |

TED-Ed

• May 2024

Many people would say the connection between happiness and gratefulness is very simple: when you are happy, you are grateful. But think again. Is it really the happy people that are grateful? Quite a number of people have everything that it would take to be happy, and they are not happy. So, how does gratefulness work? Explore the key components to living gratefully. [Directed by Avi Ofer, narrated by Adrian Dannatt and David Steindl-Rast, music by Stephen LaRosa].