Name: Baxt, yaxshiroq ishlash uchun yordam bera oladi.
Uploaded: 2012-02-01T16:09:38Z
Duration: 12 min 3 s
Description: Biz ishonamizki, yaxshiroq ishlasak, baxtliroq bo'lamiz, lekin buni teskarisi bo'lishi mumkinmi? TEDxBloomingtonda tez va qiziqarli nutqda, psixolog Shawn Achor, baxt aslida samaralikni ruhlantiradi deb bahs yuritadi.

Shawn Achor: Baxt, yaxshiroq ishlash uchun yordam bera oladi.

Baxt, yaxshiroq ishlash uchun yordam bera oladi.

Biz ishonamizki, yaxshiroq ishlasak, baxtliroq bo'lamiz, lekin buni teskarisi bo'lishi mumkinmi? TEDxBloomingtonda tez va qiziqarli nutqda, psixolog Shawn Achor, baxt aslida samaralikni ruhlantiradi deb bahs yuritadi.

Success does not automatically lead to happiness; instead, a positive mindset boosts productivity and creativity. Research shows that 90 percent of long-term happiness comes from how the brain interprets experiences, not external circumstances. At Harvard and beyond, students and workers quickly shift from celebrating achievement to focusing on stress unless they actively train their brains to spot the good. Simple daily habits like gratitude journaling or acts of kindness can rewire the brain for optimism within three weeks.

Happiness Fuels Success, Not The Other Way Around

*Big Potential: How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-Being*

*The Happiness Advantage*

Since the Talk: Why are some people stuck in their ways?

What do we know about happiness?

TEDx

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happiness

psychology

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brain

cognitive science

sociology

depression

mental health

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