Name: Fericitul secret al unei munci mai bune
Uploaded: 2012-02-01T16:09:38Z
Duration: 12 min 3 s
Description: Credem că ar trebui să lucrăm pentru a fi fericiţi, dar oare nu e invers? Într-un discurs în ritm rapid şi incitand de la TEDxBloomington, psihologul Shawn Achor susţine că, de fapt, fericirea susţine productivitatea.

Shawn Achor: Fericitul secret al unei munci mai bune

Fericitul secret al unei munci mai bune

Credem că ar trebui să lucrăm pentru a fi fericiţi, dar oare nu e invers? Într-un discurs în ritm rapid şi incitand de la TEDxBloomington, psihologul Shawn Achor susţine că, de fapt, fericirea susţine productivitatea.

Success does not automatically lead to happiness; instead, a positive mindset boosts productivity and creativity. Research shows that 90 percent of long-term happiness comes from how the brain interprets experiences, not external circumstances. At Harvard and beyond, students and workers quickly shift from celebrating achievement to focusing on stress unless they actively train their brains to spot the good. Simple daily habits like gratitude journaling or acts of kindness can rewire the brain for optimism within three weeks.

Happiness Fuels Success, Not The Other Way Around

*Big Potential: How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-Being*

*The Happiness Advantage*

Since the Talk: Why are some people stuck in their ways?

What do we know about happiness?

science

business

innovation

social change

health

cognitive science

psychology

happiness

work

motivation

brain

sociology

depression

mental health

productivity

TEDx

TEDx Talk