Name: Kā laime var palīdzēt jums labāk strādāt?
Uploaded: 2012-02-01T16:09:38Z
Duration: 12 min 3 s
Description: Mēs uzskatām, ka mums jāstrādā, lai mēs būtu laimīgi, taču vai var būt arī otrādi? Šajā dinamiskajā un aizraujošajā runā no TEDxBloomington psihologs Šons Eičors apgalvo, ka patiesībā laime veicina darba ražību.

Šons Eičors: Kā laime var palīdzēt jums labāk strādāt?

Kā laime var palīdzēt jums labāk strādāt?

Mēs uzskatām, ka mums jāstrādā, lai mēs būtu laimīgi, taču vai var būt arī otrādi? Šajā dinamiskajā un aizraujošajā runā no TEDxBloomington psihologs Šons Eičors apgalvo, ka patiesībā laime veicina darba ražību.

Success does not automatically lead to happiness; instead, a positive mindset boosts productivity and creativity. Research shows that 90 percent of long-term happiness comes from how the brain interprets experiences, not external circumstances. At Harvard and beyond, students and workers quickly shift from celebrating achievement to focusing on stress unless they actively train their brains to spot the good. Simple daily habits like gratitude journaling or acts of kindness can rewire the brain for optimism within three weeks.

Happiness Fuels Success, Not The Other Way Around

*Big Potential: How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-Being*

*The Happiness Advantage*

Since the Talk: Why are some people stuck in their ways?

What do we know about happiness?

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