Name: O segredo feliz para traballar mellor
Uploaded: 2012-02-01T16:09:38Z
Duration: 12 min 3 s
Description: Cremos que hai que traballar para ser felices, pero podería ser ó revés? Nesta dinámica e entretida charla de TEDxBloomington, o psicólogo Shawn Achor afirma que en realidade a felicidade estimula a produtividade.

Shawn Achor: O segredo feliz para traballar mellor

O segredo feliz para traballar mellor

Cremos que hai que traballar para ser felices, pero podería ser ó revés? Nesta dinámica e entretida charla de TEDxBloomington, o psicólogo Shawn Achor afirma que en realidade a felicidade estimula a produtividade.

Success does not automatically lead to happiness; instead, a positive mindset boosts productivity and creativity. Research shows that 90 percent of long-term happiness comes from how the brain interprets experiences, not external circumstances. At Harvard and beyond, students and workers quickly shift from celebrating achievement to focusing on stress unless they actively train their brains to spot the good. Simple daily habits like gratitude journaling or acts of kindness can rewire the brain for optimism within three weeks.

Happiness Fuels Success, Not The Other Way Around

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science

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innovation

social change

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happiness

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mental health

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