Name: 過度疲勞使人創造力下降
Uploaded: 2020-02-10T13:41:31Z
Duration: 4 min 50 s
Description: 數字人類學家Rahaf Harfoush認為，我們所迷戀的工作效率——代辦清單、生活竅門、晨間習慣——正讓我們的工作效率下降。她解釋了為何我們需要以創造力而非效率為核心重新規劃我們的每日工作。

數字人類學家Rahaf Harfoush認為，我們所迷戀的工作效率——代辦清單、生活竅門、晨間習慣——正讓我們的工作效率下降。她解釋了為何我們需要以創造力而非效率為核心重新規劃我們的每日工作。

Chasing endless productivity can leave minds depleted, as shown by burnout that led to insomnia, weight gain, and hair loss. Productivity tools designed for efficiency often backfire in creative fields, forcing people to justify every moment of their day. Genuine creative work demands downtime, yet most people struggle to take even half their vacation days. Rethinking old work myths lets creativity flourish and opens the door to healthier, more sustainable habits.

Relentless Productivity Crushes Creativity And Fuels Burnout

*The Way We Work*

過度疲勞使人創造力下降