Name: Nilofer Merchant：要開會嗎？邊走邊談吧！
Uploaded: 2013-04-29T15:00:49Z
Duration: 3 min 14 s
Description: Nilofer Merchant 提出了一個小點子，或許對於你的生活和健康影響極大。下次進行一對一會議時，不妨改成「散步會議」，讓彼此的想法在步行中交流。

Nilofer Merchant: Nilofer Merchant：要開會嗎？邊走邊談吧！

Nilofer Merchant：要開會嗎？邊走邊談吧！

Nilofer Merchant 提出了一個小點子，或許對於你的生活和健康影響極大。下次進行一對一會議時，不妨改成「散步會議」，讓彼此的想法在步行中交流。

Most people spend over nine hours a day sitting, even more than they sleep. This culture of constant sitting is linked to higher risks of diseases like breast cancer, colon cancer, heart disease, and type 2 diabetes. Replacing traditional meetings with walking meetings not only improves physical health but also inspires fresh thinking. Walking side by side can lead to more productive conversations and lasting solutions.