Name: Nilofer Merchant：要開會嗎？邊走邊談吧！
Uploaded: 2013-04-29T15:00:49Z
Duration: 3 min 14 s
Description: Nilofer Merchant 提出了一個小點子，或許對於你的生活和健康影響極大。下次進行一對一會議時，不妨改成「散步會議」，讓彼此的想法在步行中交流。

Nilofer Merchant 提出了一個小點子，或許對於你的生活和健康影響極大。下次進行一對一會議時，不妨改成「散步會議」，讓彼此的想法在步行中交流。

Nilofer Merchant：要開會嗎？邊走邊談吧！

Most people spend over nine hours a day sitting, even more than they sleep. This culture of constant sitting is linked to higher risks of diseases like breast cancer, colon cancer, heart disease, and type 2 diabetes. Replacing traditional meetings with walking meetings not only improves physical health but also inspires fresh thinking. Walking side by side can lead to more productive conversations and lasting solutions.

Sitting Is The New Smoking—Walk Meetings Spark Health And Ideas

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