Name: Nilofer Merchant: 准备开会吗？边走边谈吧
Uploaded: 2013-04-29T15:00:49Z
Duration: 3 min 14 s
Description: Nilofer Merchant提出一个或许将对你的生活和健康造成极大影响的点子：当你下次进行一对一会议时，不妨将它改成“散步会议”－让彼此的想法在步行中交流。

Nilofer Merchant提出一个或许将对你的生活和健康造成极大影响的点子：当你下次进行一对一会议时，不妨将它改成“散步会议”－让彼此的想法在步行中交流。

Nilofer Merchant: 准备开会吗？边走边谈吧

Most people spend over nine hours a day sitting, even more than they sleep. This culture of constant sitting is linked to higher risks of diseases like breast cancer, colon cancer, heart disease, and type 2 diabetes. Replacing traditional meetings with walking meetings not only improves physical health but also inspires fresh thinking. Walking side by side can lead to more productive conversations and lasting solutions.

Sitting Is The New Smoking—Walk Meetings Spark Health And Ideas

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