Name: Imate sastanak? Prošetajte
Uploaded: 2013-04-29T15:00:49Z
Duration: 3 min 14 s
Description: Nilofer Merčant ima mali predlog koji bi mogao da ima veliki uticaj na vaš život i zdravlje: sledećeg puta kada budete imali sastanak oči u oči, pretvorite to u "sastanak uz šetnju" - i pustite ideje da teku dok pričate i hodate.

Nilofer Merčant (Nilofer Merchant): Imate sastanak? Prošetajte

Imate sastanak? Prošetajte

Nilofer Merčant ima mali predlog koji bi mogao da ima veliki uticaj na vaš život i zdravlje: sledećeg puta kada budete imali sastanak oči u oči, pretvorite to u "sastanak uz šetnju" - i pustite ideje da teku dok pričate i hodate.

Most people spend over nine hours a day sitting, even more than they sleep. This culture of constant sitting is linked to higher risks of diseases like breast cancer, colon cancer, heart disease, and type 2 diabetes. Replacing traditional meetings with walking meetings not only improves physical health but also inspires fresh thinking. Walking side by side can lead to more productive conversations and lasting solutions.