Name: Nilofer Merchant: Ke nje takim? Bej nje shetitje.
Uploaded: 2013-04-29T15:00:49Z
Duration: 3 min 14 s
Description: Nilofer Merchant sugjeron nje ide te vogel e cila mund te kete nje impakt te madh ne jeten dhe shendetin tend: Heren tjeter qe do te kesh nje takim, ktheje ne nje "takim shetites" -- dhe leri idete te rrjedhin ndersa ecen e bisedon.

Nilofer Merchant: Nilofer Merchant: Ke nje takim? Bej nje shetitje.

Nilofer Merchant: Ke nje takim? Bej nje shetitje.

Nilofer Merchant sugjeron nje ide te vogel e cila mund te kete nje impakt te madh ne jeten dhe shendetin tend: Heren tjeter qe do te kesh nje takim, ktheje ne nje "takim shetites" -- dhe leri idete te rrjedhin ndersa ecen e bisedon. 

Most people spend over nine hours a day sitting, even more than they sleep. This culture of constant sitting is linked to higher risks of diseases like breast cancer, colon cancer, heart disease, and type 2 diabetes. Replacing traditional meetings with walking meetings not only improves physical health but also inspires fresh thinking. Walking side by side can lead to more productive conversations and lasting solutions.