Name: خپل ژوند خفګان څخه په خاموشۍ کې مه ځوریږئ
Uploaded: 2017-10-05T14:59:04Z
Duration: 6 min 25 s
Description: احساسات لرل کومه کمزوري نده، مطلب يې دا چې مونږ انسانان یو

احساسات لرل کومه کمزوري نده، مطلب يې دا چې مونږ انسانان یو

خپل ژوند خفګان څخه په خاموشۍ کې مه ځوریږئ

Depression and anxiety can hide behind high achievement and outward success, especially when cultural stigma equates mental illness with weakness. After losing a close family member to suicide, one woman realized how shame and silence can keep families suffering alone. Black Americans face a 20 percent higher risk of mental disorders but seek help far less often, partly due to cultural pressures. Open conversations and seeking support can bring healing and connection where silence breeds pain.

True Strength Means Speaking Up About Mental Health

activism

community

depression

TED Residency

identity

illness

personal growth

race

social change

mental health

TED Stage Talk

نیکي ویبر آلین: خپل ژوند خفګان څخه په خاموشۍ کې مه ځوریږئ