Name: 談「心流」
Uploaded: 2008-10-23T01:00:00Z
Duration: 18 min 41 s
Description: Mihaly Csikszentmihalyi 問,「我們為何而活？」記住, 金錢並不能讓我們快樂, 他研究了一些人, 這些人在他們的活動中, 找到了樂趣與持續性的滿足, 這些活動會帶他們進入一種「心流」狀態.

Mihaly Csikszentmihalyi 問,「我們為何而活？」記住, 金錢並不能讓我們快樂, 他研究了一些人, 這些人在他們的活動中, 找到了樂趣與持續性的滿足, 這些活動會帶他們進入一種「心流」狀態.

談「心流」

True happiness comes from becoming deeply absorbed in meaningful activities, not from accumulating wealth or possessions. Studies show that, despite a tripling of personal income since 1956, the percentage of people who describe their lives as "very happy" has not changed. The most vivid moments of fulfillment arise when people lose themselves in creative work, sports, or even day-to-day tasks that fully engage their abilities. This state, called flow, suspends self-consciousness and makes life feel uniquely worthwhile.