临床心理学家Meg Jay有一条大胆的信息要给二十几岁的人:和普遍观点不同，你的二十岁这个十年不能随便扔掉。在这个具有前瞻式的演讲中， Jay说尽管婚宴、工作以及孩子要等到以后才有，这并不表示你现在不能开始准备。她给了3条建议帮助二十几岁的人在他们一生中最有决定作用的十年中重新把握住成年时期。

为什么30岁不是新的20岁

The choices made during one's twenties set the foundation for work, relationships, and happiness. Eighty percent of life’s most defining moments occur by age 35, yet society often downplays the importance of this decade. Delaying decisions can create stressful bottlenecks later, making it harder to build the life one truly wants. Treating these years as a critical period, not a waiting room, can transform decades to come.