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Matthieu Ricard om vanor som ger lycka
10,910,065 plays
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Matthieu Ricard
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TED2004
• February 2004
Read transcript
Vad är lycka, hur kan vi alla bli lite lyckligare? Biokemisten som blev buddhistmunk, Matthieu Ricard, säger att vi kan träna våra hjärnor i välbefinnande för att skapa en äkta känsla av stillhet och tillfredsställelse.
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