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Os hábitos de felicidade
10,910,065 plays
|
Matthieu Ricard
|
TED2004
• February 2004
Read transcript
O que é a felicidade? Como podemos atingi-la? Mathieu Ricard, bioquímico de formação e monge budista por opção, diz-nos que podemos treinar as nossas mentes em hábitos de bem-estar de forma a gerar um verdadeiro estado de bem-estar e realização.
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