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מתיו ריקרד על הרגלי האושר
10,927,178 plays
|
Matthieu Ricard
|
TED2004
• February 2004
Read transcript
מהו אושר, ואיך כולנו יכולים לקבל קצת? מתיו ריקרד ביוכימאי שהפך נזיר בודהיסטי אומר שאנחנו יכולים לאמן את המוח שלנו בהרגלים של שביעות-רצון, כדי לייצר תחושה אמיתית של שלווה וסיפוק.
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