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Οι συνήθειες της ευτυχίες
10,940,240 plays
|
Matthieu Ricard
|
TED2004
• February 2004
Read transcript
Τι είναι ευτυχία, και πώς μπορούμε να την κερδίσουμε? Ο Ματιέ Ρικάρ, ένας βιοχημικός που έγινε Βουδιστής μοναχός, λέει ότι μπορούμε να εκπαιδεύσουμε το μυαλό μας σε συνήθειες ευημερίας γεννώντας μια αληθινή αίσθηση γαλήνης και πληρότητας.
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