The habits of happiness

Name: The habits of happiness
Uploaded: 2007-11-01T01:42:00Z
Duration: 20 min 40 s
Description: What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.

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Matthieu Ricard |

TED2004

• February 2004

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.