Name: 讓利他主義成為你的人生指南
Uploaded: 2015-01-20T16:17:32Z
Duration: 15 min 58 s
Description: 什麼是利他主義？簡單來說就是希望別人快樂。研究快樂的佛教僧侶馬修．李卡德說，不論你要決定短期或長期的事，和工作或和生活有關，利他主義都是幫助我們做決定的絕佳量尺。

什麼是利他主義？簡單來說就是希望別人快樂。研究快樂的佛教僧侶馬修．李卡德說，不論你要決定短期或長期的事，和工作或和生活有關，利他主義都是幫助我們做決定的絕佳量尺。

讓利他主義成為你的人生指南

Humanity faces unprecedented challenges, from melting glaciers to vanishing species and deepening inequality. Our survival hinges on nurturing altruism—a deep wish for others' happiness—over selfishness. Studies show kindness is not just possible but transformative, even changing the brain after just weeks of practice. Building a society grounded in cooperation and care, not endless growth, leads to prosperity that benefits all.