Why better sleep means a better sex life

Name: Why better sleep means a better sex life
Uploaded: 2021-11-10T15:41:32Z
Duration: 2 min 12 s
Description: Want a healthier love life? Get better sleep, says sleep scientist Matt Walker. In this episode, he explains how getting more quality shut-eye can boost fertility and vitality -- plus how sex can even improve your sleep.

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Matt Walker |

Sleeping with Science

• November 2021

Want a healthier love life? Get better sleep, says sleep scientist Matt Walker. In this episode, he explains how getting more quality shut-eye can boost fertility and vitality -- plus how sex can even improve your sleep.