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睡眠能如何提高你的免疫力
563,408 views |
马特 · 沃克 |
Sleeping with Science
• August 2020
Read transcript
想要增强你的免疫系统，最好的一个办法就是上床睡觉，睡眠科学家马特 · 沃克（Matt Walker）如是说。它甚至还能提高你的流感疫苗的效力！
science
health
sleep
human body
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