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Ako spánok môže zlepšiť vašu imunitu
597,988 plays
|
Matt Walker
|
Sleeping with Science
• August 2020
Read transcript
Najlepšia vec, ktorú môžete urobiť na zlepšenie vášho imunitného systému, je ísť do postele, hovorí odborník na spánok Matt Walker. Dokonca to môže zvýšiť účinky očkovania proti chrípke!
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