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睡眠が免疫力を上げてくれる
597,988 plays
|
Matt Walker
|
Sleeping with Science
• August 2020
Read transcript
免疫力を上げるためにできる一番良いことのひとつは、眠ることだと睡眠科学者のマット・ウォーカーは言います。インフルエンザの予防接種の効果も上がるかもしれないそうですよ！
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