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Bagaimana tidur dapat meningkatkan kekebalan tubuh
597,988 plays
|
Matt Walker
|
Sleeping with Science
• August 2020
Read transcript
Salah satu hal terbaik yang dapat kau lakukan untuk meningkatkan sistem imun tubuh adalah dengan tidur, ujar Ilmuwan Tidur Matt Walker. Tidur bahkan dapat membuat vaksin flumu menjadi lebih efektif!
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