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איך שינה יכולה לשפר את מערכת החיסון שלך
597,988 plays
|
Matt Walker
|
Sleeping with Science
• August 2020
Read transcript
אחד הדברים הטובים ביותר שאתם יכולים לעשות כדי לשפר את מערכת החיסון שלכם הוא להיכנס למיטה, אומר מדען השינה מאט ווקר. זה עשוי אפילו להפוך את חיסון השפעת שלך ליעילה יותר!
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