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用睡眠處理你的記憶
1,121,632 plays
|
Matt Walker
|
Sleeping with Science
• July 2020
Read transcript
我們都曾被告知考試前一晚要好好睡一覺──終於，你可以在此得到為什麼要這麼做的原因。睡眠科學家馬特·沃克解說為何充足的睡眠能影響我們的大腦儲備及過濾記憶。
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