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通过睡眠加工记忆
1,056,995 views |
马特 · 沃克 |
Sleeping with Science
• July 2020
Read transcript
我们都听说过，考试前要睡个好觉——终于，这里有了解释。睡眠专家马特 · 沃克（Matt Walker）解释了充足的睡眠如何影响大脑对记忆的储存和加工。
science
health
sleep
human body
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