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Zijn dutjes werkelijk goed voor ons?
1,937,274 plays
|
Matt Walker
|
Sleeping with Science
• November 2021
Read transcript
Middagdutjes zijn verfrissend, maar verstoren ze misschien onze slaapcyclus? Slaapwetenschapper Matt Walker onthult de voor- en nadelen van dutjes en geeft tips om het meeste uit je volgende korte dutje te halen.
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