Name: 更年期對大腦的影響
Uploaded: 2020-03-10T14:59:54Z
Duration: 12 min 54 s
Description: 更年期的許多症狀──潮熱、盜汗、失眠、健忘、憂鬱、焦慮──都始於大腦。更年期到底會如何影響認知健康？在這場演說中，神經科學家麗莎．莫斯科尼分享了她的開創性研究發現，說明荷爾蒙下降會如何影響大腦老化，並分享一些簡單改變生活的方式，人人都可以做到，來支援一生的大腦健康。

更年期的許多症狀──潮熱、盜汗、失眠、健忘、憂鬱、焦慮──都始於大腦。更年期到底會如何影響認知健康？在這場演說中，神經科學家麗莎．莫斯科尼分享了她的開創性研究發現，說明荷爾蒙下降會如何影響大腦老化，並分享一些簡單改變生活的方式，人人都可以做到，來支援一生的大腦健康。

更年期對大腦的影響

Brain changes during menopause go far beyond hot flashes and night sweats. Nearly two-thirds of Americans with Alzheimer’s are women, a difference tied to the hormonal shifts of menopause. As estrogen levels drop, brain energy can decrease by up to 30 percent, with visible changes on brain scans. Lifestyle choices, from diet to stress management, play a powerful role in supporting women’s brain health through these transitions.

Menopause Reshapes The Female Brain And Alters Alzheimer’s Risk

*The XX Brain*

Here's what women should eat to maintain a healthy brain

science

brain

women

health

neuroscience

medical research

human body

biology

Alzheimer's

TED Stage Talk

麗莎．莫斯科尼: 更年期對大腦的影響