Name: 你可以做些甚麼事，來預防老年癡呆症？
Uploaded: 2017-04-28T17:07:37Z
Duration: 13 min 46 s
Description: 神經科學家同時也是《我想念我自己》的作者麗莎．吉諾瓦 (Lisa Genova) 說，「老年癡呆症不一定是你大腦的宿命」。她向我們分享這個疾病最新的科學調查，以及一些前瞻性的研究，讓我們可以做些事來建構起一顆「對抗老年癡呆症的大腦」。

神經科學家同時也是《我想念我自己》的作者麗莎．吉諾瓦 (Lisa Genova) 說，「老年癡呆症不一定是你大腦的宿命」。她向我們分享這個疾病最新的科學調查，以及一些前瞻性的研究，讓我們可以做些事來建構起一顆「對抗老年癡呆症的大腦」。

你可以做些甚麼事，來預防老年癡呆症？

Alzheimer's may seem like an unavoidable fate, but new research shows lifestyle can alter the brain's trajectory. Even before symptoms appear, amyloid plaques begin accumulating in the brain, sometimes decades in advance. Sleep quality, heart health, and ongoing learning can slow or prevent this buildup, shifting the odds. Remarkably, studies of nuns revealed that strong cognitive reserves can mask disease symptoms, allowing people to live fully despite significant brain changes.

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*Still Alice*

aging

disease

future

genetics

health

medical research

mental health

Alzheimer's

science

neuroscience

TED Stage Talk

麗莎．吉諾瓦: 你可以做些甚麼事，來預防老年癡呆症？