Name: 一招密技，讓公開演說更強而有力
Uploaded: 2024-12-02T15:53:08Z
Duration: 14 min 38 s
Description: 為什麼這麼多人在公開演說時會感到緊張？溝通專家勞倫斯 ‧ 伯恩斯汀表示，應對壓力的關鍵其實和輕鬆聊天一樣簡單。他提出了「咖啡廳測驗」的方法，幫助你克服緊張情緒、與觀眾建立連結，並傳遞真正能引起共鳴的訊息。

為什麼這麼多人在公開演說時會感到緊張？溝通專家勞倫斯 ‧ 伯恩斯汀表示，應對壓力的關鍵其實和輕鬆聊天一樣簡單。他提出了「咖啡廳測驗」的方法，幫助你克服緊張情緒、與觀眾建立連結，並傳遞真正能引起共鳴的訊息。

一招密技，讓公開演說更強而有力

Connecting with an audience is less about perfect delivery and more about genuine conversation. When under pressure, even charismatic people can sound robotic, as seen when a confident HR leader froze and used jargon no one understood. Stories stick far more than facts, especially in a noisy world where most listeners forget technical details by the next day. Focusing on the message, speaking with warmth, and using relatable stories can transform nerves into natural charisma.