Name: 一个抑郁喜剧演员的自白
Uploaded: 2013-09-27T15:13:27Z
Duration: 10 min 46 s
Description: 凯文布莱尔并不像一个抑郁的小孩：他是篮球队队长，参加各种派对，幽默并且自信。但它讲述的是有一个晚上他认识到 -- 拯救他自 己的人生 -- 他需要的只是说四个字。

Kevin Breel: 一个抑郁喜剧演员的自白

一个抑郁喜剧演员的自白

凯文布莱尔并不像一个抑郁的小孩：他是篮球队队长，参加各种派对，幽默并且自信。但它讲述的是有一个晚上他认识到 -- 拯救他自 己的人生 -- 他需要的只是说四个字。

Depression can exist even when life appears picture-perfect to everyone else. Every 30 seconds, someone in the world dies by suicide linked to depression, yet society still tends to ignore the problem or stigmatize those who suffer. The silence and shame surrounding mental health can make reaching out for help feel impossible. True healing begins when people speak honestly about their struggles and learn to accept themselves fully.