How play boosts your creativity and resilience

Name: How play boosts your creativity and resilience
Uploaded: 2026-06-29T14:42:39Z
Duration: 12 min 1 s
Description: When was the last time you just ... played? Creative health scientist Katina Bajaj thinks adults are in a "play deprivation crisis," where we've replaced our fun-loving human nature with optimization and efficiency. She makes the case that play isn't a reward for productivity but rather a survival skill — and invites you to rediscover the freedom of not knowing where something will end up.

217,358 plays|

Katina Bajaj |

Play@TED

• May 2026

When was the last time you just ... played? Creative health scientist Katina Bajaj thinks adults are in a "play deprivation crisis," where we've replaced our fun-loving human nature with optimization and efficiency. She makes the case that play isn't a reward for productivity but rather a survival skill — and invites you to rediscover the freedom of not knowing where something will end up.