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البكاء وفاعليته في تحسين المزاج
1,623,183 plays
|
Kathy Mendias
|
TED@PMI
• September 2020
Read transcript
إليكم حديثًا عن البكاء ولماذا البكاء ليس شيئًا يدعو للخوف أو الخجل. في اكتشافها للعلم الكامن وراء البكاء وفاعليته في تحسين المزاج، توضح معلمة الولادة والرضاعة كاثي ميندياس كيف يمكن للدموع أن تعزز صحتك الجسدية والعقلية وتقوي علاقتك بنفسك وبالآخرين.
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