The mood-boosting power of crying

Name: The mood-boosting power of crying
Uploaded: 2020-11-17T20:50:41Z
Duration: 11 min 7 s
Description: Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others.

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Kathy Mendias |

TED@PMI

• September 2020

Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others.