你的人生中是否有某個人在面對焦慮、憂鬱，或有自殺的念頭，但羞於啟齒？傑若米佛比斯看到自己身邊發生這樣的事，現在他的任務是要教導大家如何開始一段關於這些主題的對談。在這場深度的個人演說中，佛比斯分享了他用什麼方式來協助社區中傳統上很沉默的一群男人敞開心胸談論他們的掙扎。他說：「我們都能成為生命的保護者。」

如何開啟關於自殺的對談

A single suicide in a small Australian town revealed the deep, unspoken struggles of many tradesmen. Community-led events in familiar places, like hardware stores, helped break down stigmas and sparked honest conversations about mental health. With over 2,800 suicides in Australia in 2016—nearly double the road toll—creating spaces for people to open up and feel heard can be life-saving. True change begins when support is local, conversations are real, and stigma is confronted together.

Breaking Silence Saves Lives In Tough, Traditional Communities

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TED Institute Talk

傑若米佛比斯: 如何開啟關於自殺的對談