Why venting doesn’t help you deal with anger

Name: Why venting doesn’t help you deal with anger
Uploaded: 2025-08-13T14:48:22Z
Duration: 15 min 2 s
Description: Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for building stronger relationships from a researcher who’s rethinking Freud, one deep breath at a time.

505,651 plays|

Jennifer Parlamis |

TEDxGVAGrad

• March 2025

Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for building stronger relationships from a researcher who’s rethinking Freud, one deep breath at a time.